Sara Kessel, life coach, expertise in relationships, well-being, mindfulness, grief, business performance and public speaking.

Are you living a fulfilled and satisfying life? How are you contributing to the world?

I believe everyone deserves the chance to live with purpose and be strong, healthy and happy.
Developed over many years my tailored approach is designed to help transform lives from the inside out.

What deep down is your purpose? And are your actions truly aligned with that purpose? Are your relationships meaningful? How do you feel in your body when I ask you that?

How are you operating and showing up in the world and is this getting you to where you want to be? Let’s take a look at where you are spending your time and where are you not spending your time?

During our time together we will get to what you truly desire and understand what’s been holding you back. Through a personally designed program with a series of conversations, body work and exercises, we will begin the journey to facilitate change.
Together we will dig down into your purpose, explore your longing and curiosities and ultimately discover what truly makes your heart sing. Once discovered, this is when the real work begins.